When making healthy choices with foods, you must understand that not all foods are as healthy as one another. There are foods that we consider; go, slow, and whoa foods. This means that there are foods we should eat; all the times, sometimes, and once in a while. In the table below, you will find different foods that are go, slow, and whoa. For more information, please go to extension.wsu.edu/curriculum-fidelity/wp-content/uploads/sites/48/2017/09/Nutrition-in-Me-Grade-4-PDF.pdf where you will find the chart on page 16.